About Ocean Blue Mind-Body-Spirit

Ocean Blue is a team of Massage Therapists, Reiki Therapists and Reconnective Healers, Personal Trainers and Nutrition Experts that are available to serve your needs and goals, to help you live a lifestyle that is healthier, happier and more comfortable.  We are interviewing and adding associates continuously to provide a range of expertise to suit our client needs.  If the experts listed here are not satisfactory to suit your needs, please feel free to call and discuss what you are looking for, so that we can include other associates in review or consider referrals.

About Keith Waller, LMT, CPT

• Massage
• Personal Training
• Nutrition

Keith was trained at the Potomac Massage Therapy Institute in Washington, DC and is now  licensed in South Carolina.  He completed the course of study at the National Personal Training Institute in McLean, VA in Nutrition and Personal Training and is a Certified Personal Trainer with the National Strength and Conditioning Association (NSCA).  Keith has also completed courses in Rehabilitative Training and trains rehab clients as instructed by their medical professionals, after they have completed physical therapy.

Most of Keith’s experience has been in gyms, training athletes, weekend warriors, people recovering from injury, people over 45, and clients with special needs.  Massage, provided in gyms and in his private studio included men and women of all ages and needs, many runners and tri-athletes suffering from minor but painful injuries and working people suffering from stress and physical exertion in their daily work.  Clients often scheduled appointments to follow long trips, major work presentations, exams and races, as a part of physical and emotional recovery.  Many out-of-town clients made massage a routine part of working trips to Washington, and scheduled the appointments well in advance as a part of their trip planning.

Keith has found that linking massage and personal training to be an extremely valuable tool.  He can identify issues during training to be worked on in massage therapy, and likewise, find muscular issues during massage that can be improved with stretching, strength training and functional training.  Most all of his training clients scheduled regular massages, and many massage clients inquired about and ended up starting training programs.

Keith is fully licensed and insured, and is certified by the following:

• National Strength and Conditioning Association (NSCA), certified as a personal trainer and as a member, receives expert support, continuing education, insurance and guidance.

• National Certification Board for Therapeutic Massage and Bodywork (NCTMB)

• South Carolina Massage/Bodywork Therapy License # 4895

• American Massage Therapy Association (AMTA), member, gives expert support, continuing education, insurance and guidance.